Traditional Chinese Medicine · Singapore

Videos

Educational Video Archive on Traditional Chinese Medicine

Five Elements understanding

This page presents Physician Lu Yixiu’s educational video archive on Traditional Chinese Medicine, covering Five Elements understanding and related health topics.

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The Five Elements and the Five Seasons — Summer and the Fire Element五行与五季——夏季与火元素

Yixiu Talks TCM · Episode 18

A recent release focusing on the Five Elements and seasonal dynamics in Traditional Chinese Medicine.

Published 5 February 2026

Latest Videos

Recent releases are shown first for quicker browsing while keeping the archive complete.

Yixiu Talks TCM (17): The Five Elements and the Five Seasons — Spring and the Wood Element

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The Five Elements and the Five Seasons — Spring and the Wood Element五行与五季——春季与木元素

Yixiu Talks TCM · Episode 17

Published 25 December 2025

Yixiu Talks TCM (16): Understanding the Five Elements Through Nature

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Understanding the Five Elements Through Nature五行与自然

Yixiu Talks TCM · Episode 16

Published 12 December 2025

Yixiu Talks TCM (15): Core Principles of Five Element Acupuncture

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Core Principles of Five Element Acupuncture五行针灸的核心原理

Yixiu Talks TCM · Episode 15

Published 4 December 2025

Yixiu Talks TCM (14): The Most Cost-Effective Wellness Method

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The Most Cost-Effective Wellness Method养生之道的简化—专注当下

Yixiu Talks TCM · Episode 14

Published 15 November 2025

Yixiu Talks TCM (13): How to Stop Mental Exhaustion

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How to Stop Mental Exhaustion如何停止精神内耗

Yixiu Talks TCM · Episode 13

Published 28 October 2025

Earlier Videos

Previous videos are listed below in chronological order.

Yixiu on Medicine (12): The Power of Now — Healing Beyond Thinking

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The Power of Now — Healing Beyond Thinking当下的力量—超越思维的疗愈

Yixiu Talks TCM · Episode 12

Published 21 October 2025

Yixiu Talks TCM (11): The Wisdom of Morning — The Rhythm of Lung, Large Intestine, Stomach & Spleen

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The Wisdom of Morning — The Rhythm of Lung, Large Intestine, Stomach & Spleen清晨的节律—肺·大肠·胃·脾

Yixiu Talks TCM · Episode 11

Published 11 October 2025

Yixiu Talks TCM (10): The Night Time Wisdom of Zi Wu Liu Zhu: Pericardium, Sanjiao, Gallbladder & Liver

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The Night Time Wisdom of Zi Wu Liu Zhu: Pericardium, Sanjiao, Gallbladder & Liver子午流注——夜间节律（心包·三焦·胆·肝）

Yixiu Talks TCM · Episode 10

Published 4 October 2025

Yixiu Talks TCM (9): Today, Let’s Continue Talking about Wellness

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Today, Let’s Continue Talking about Wellness养生之道（续）

Yixiu Talks TCM · Episode 9

Published 28 September 2025

Yixiu Talks TCM (8): What Is the True Secret of Wellness?

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What Is the True Secret of Wellness?养生之道的核心

Yixiu Talks TCM · Episode 8

Published 20 September 2025

Yixiu Talks TCM (7): Not by Food Alone — Nourishing Body, Mind & Shen

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Not by Food Alone — Nourishing Body, Mind & Shen不只靠食物而活 — 身·心·神的滋养

Yixiu Talks TCM · Episode 7

Published 17 September 2025

Yixiu Talks TCM (6): The Five Elements in the Human Body

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The Five Elements in the Human Body五行 × 人体

Yixiu Talks TCM · Episode 6

Published 9 September 2025

Yixiu Talks TCM (5): The Five Elements in Nature

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The Five Elements in Nature五行 × 大自然

Yixiu Talks TCM · Episode 5

Published 31 August 2025

TCM with Yixiu (4): The Oneness of Heaven, Earth, and Humanity

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The Oneness of Heaven, Earth, and Humanity天地与人一体

Yixiu Talks TCM · Episode 4

Published 25 August 2025

TCM with Yixiu (3): Resonance Between Nature and Humanity

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Resonance Between Nature and Humanity天地与人的共鸣

Yixiu Talks TCM · Episode 3

Published 18 August 2025

Yi Xiu Talks TCM (Ep. 2): Five Elements Energies × Body–Mind–Spirit

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Five Elements Energies × Body–Mind–Spirit五行能量 × 身心灵

Yixiu Talks TCM · Episode 2

Published 10 August 2025

TCM with Yixiu (1): Five Element Acupuncture × Heaven–Human Unity

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Five Element Acupuncture × Heaven–Human Unity 五行 × 天人合一

Yixiu Talks TCM · Episode 1

Published 4 August 2025

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